Yes, I fell off the wagon as soon as I tried getting back on it. But I know that exercise is a major missing link for me. My rate of attrition has taught me I should start moderately. And while I still want to train for a 5K, I think I need to trim down some first, for the benefit of my joints.
The last piece of the puzzle is to try to figure out where it best fits it into my schedule!
Friday, January 2, 2009
Subscribe to:
Posts (Atom)
Posts
